Inception Mental Health Gym
How DHDC Uses the Inner Reset Circuit to Support Healing and Well-Being
At the Detroit Hispanic Development Corporation (DHDC), we understand that trauma and chronic stress affect not only the mind, but also the body and nervous system. To support the holistic well-being of both our participants and staff, we’ve integrated the Inner Reset Circuit into our wellness programming.
This innovative, non-invasive system targets the central nervous system, helping individuals return to a natural state of balance, alignment, and calm. By addressing the physical impact of trauma, the Inner Reset Circuit empowers people to better cope with stressful environments and situations that might otherwise affect their mental and physical health.
DHDC offers 60-minute Inner Reset sessions to youth (ages 6 and up), community members, and staff. These sessions include:
- Music-Based Relaxation – Participants begin by entering a peaceful, safe space where they listen to soothing music designed to calm the nervous system.
- Neurofeedback – Real-time brainwave training encourages mental clarity and emotional regulation.
- Grounding Therapy – Low-level electromagnetic fields gently stimulate the nervous system, promoting deep relaxation and reducing inflammation.
- Infrared Light Therapy – Light-based treatment supports cellular recovery and eases symptoms of stress-related conditions like PTSD.
By incorporating the Inner Reset Circuit into our work, DHDC is actively building a trauma-informed environment that promotes healing, resilience, and emotional well-being—not just for those we serve, but for our team as well.
Now Open to the Public
We are excited to offer Inner Reset Circuit sessions to the broader community. Individuals can now book private 1-hour sessions for $60, gaining access to the same powerful wellness technologies used to support our staff and participants. Whether you are navigating daily stress, recovering from trauma, or simply seeking balance, these sessions offer a safe and effective way to reset and restore your well-being. Book your appointment below!
Are you ready to heal yourself?
